Wellbeing and Support Hub

Aim

To open a space to support nutrition, mental and general wellbeing care with a range of free and paid regular activities. Open to all

Why This ? Why Now?

The inspiration for this comes from our founder’s personal journey—one that reflects the often-overlooked reality faced by so many individuals

In the midst of midlife she became aware that nourishing herself would help with Perimenopausal symptoms.The overwhelming amount of different information left her feeling confused, alone, and unsupported. Eventually, after hours of self-study, researching medical journals, reading countless books, and scouring online communities, the pieces began to come together.

That deep dive into the world of wellbeing turned into a passion. A passion to ensure that everyone feel they can get guidance from their local community.

She became a Mindful nutritionist and a Licensed Menopause Champion, trained to provide empathetic, factual, and empowering support to those that want to change their lifestyle habits. Her mission is now clear:  To provide practical tools, and create a space where education, wellness, and community care come together. After gaining all of the knowledge she wanted to make changes and that started with Nutrition and After gaining a diploma in mindful nutrition she has now made it her passion to teach individuals how to get off of the processed and ultra processed food cycle. Claire has now been funded by the national lottery for the next two years. This will pay for 2 monthly events over a period of 2 years. Taking it to her local communities and making sure that everyone can have access to the knowledge of nutrition and how it can help your long term health. This is open to anyone and especially young parents who are learning to nourish their own new families.

This funding is only for 2 years and the long term goal for The Atomic Wellness Company CIC is to open a cafe/hub and to become self sufficient. This is where I am asking for your help.

This café will be the physical embodiment of that mission.

What the Wellbeing Space Will Offer

The wellbeing space will serve as a multi-purpose community hub, with the ground floor operating as a welcoming café space open to all, and the upper floor functioning as a dynamic, flexible area for workshops and events. Here’s what your support will help us bring to life:

 Community Space with a Social Purpose

• Nutritious meals, snacks, and drinks designed with health and wellbeing in mind.

• Affordable and inclusive pricing.

• A friendly, relaxing space to meet, talk, and build social connections.

 Free Weekly Wellbeing Workshops

• Sessions on mental health, coping mechanisms, emotional resilience, and confidence building.

• Open to all, with a focus on accessibility for vulnerable groups.

 Nutritional & Cooking Workshops, offering space for others to cook with confidence

• Free and subsidised classes focusing on how to eat for hormonal health, vitality, and longevity.

• Practical cooking skills, including how to prepare cost-effective, nutritious meals.

• Specialised sessions for people navigating menopause and related conditions.

• Generalised fitness support with qualified Fitness trainers

 Menopause Education and Support

• Free monthly group sessions for individuals navigating Perimenopause, Menopause, and Postmenopausal.

• Resources and guidance on symptoms, medical options, and lifestyle choices.

• Dedicated sessions for partners and family members—helping build a supportive home environment.

 Guest Speakers and Expert Talks

• Hosted events with healthcare professionals, nutritional therapists, fitness experts, and mental health advocates.

• Topics ranging from menopause, gut health, and anxiety, to family wellbeing and hormone balancing.

 CPD Accredited Training for Organisations

• We provide tailored, professional development workshops to schools, businesses, and organisations.

• Our mission includes raising awareness of menopause in the workplace—empowering employees and employers to foster supportive environments.

• We also cover medically or surgically induced menopause—filling the current gap in knowledge and support.

Who We’re Supporting

Although the space will be a welcoming space for all members of the community, our core focus is on supporting women—especially those navigating the challenges of menopause.

This includes:

• Women and Men covering topics such as Perimenopause, Menopause, Andropause and Post menopause. Men who would like to learn more about nutrition for themselves

• Partners and families looking to better understand and support loved ones

• Individuals who have undergone medical or surgical menopause

• People from underserved backgrounds who lack access to quality health and wellness support

• Local residents dealing with mental health challenges, loneliness, or social isolation

We believe that everyone deserves access to good food, reliable information, and compassionate support—regardless of their background or circumstances.

Why Your Support Matters

We are seeking to raise funds through this crowdfunding campaign to help cover the initial start-up costs, which include:

• Securing and renovating a physical location

• Purchasing equipment (kitchen appliances, yoga mats, furniture, etc.)

• Hiring skilled staff and facilitators

• Offering free and subsidised sessions to those in need

• Providing access to licensed wellbeing and nutritional professionals

• Marketing and outreach to reach those who need us most

Every pound donated will go directly towards building and launching this life-changing initiative.

A Holistic Vision for Community Health

Our vision goes far beyond just coffee and conversation. We are building a long-term hub for holistic health, where community members can come to:

• Reconnect with their bodies

• Build resilience in times of change

• Learn how to nourish themselves

• Find strength through education and peer support

• Develop tools to improve both personal and professional wellbeing

As a CIC, any profit generated  will be reinvested directly into our services, allowing us to expand our reach, provide more free workshops, and even establish annual Menopause Retreats for those who may never otherwise access this kind of support.

Real Change Starts at Community Level

When people are empowered with knowledge and given the tools to care for themselves—mentally, physically, and emotionally—they can thrive. And when women thrive, families thrive. Communities thrive.

We know that menopause has long been a taboo subject, shrouded in silence and misinformation. But we also know that things can change—with education, empathy, and shared experiences.

By funding this space, you are helping to build a future where people are supported, seen, and celebrated during one of the most transformational stages of their lives.

How You Can Help

 Donate

Every contribution counts. Whether it’s £5 or £500, your support goes directly toward creating a positive impact in real people’s lives.

 Spread the Word

Please share our campaign with friends, family, colleagues, and social media networks. The more people who hear about us, the closer we get to opening our doors.

 Partner With Us

If you're a business or organisation interested in collaboration or sponsorship, we would love to talk to you. Your support could help extend our services even further.

Thank You

Thank you for believing in this vision. Thank you for valuing everyone's health. Thank you for standing with us as we build something truly special—a place where food, education, empathy, and empowerment come together.

This is more than just a café. It’s a movement. It’s a place for healing. A space for community. A platform for transformation.

Together, we can change lives—one cup of coffee, one conversation, one workshop at a time.

This project closed unsuccessfully on 8th May 2026