Oak London: inspiring healthy community

We did it
On 28th June 2024 we successfully raised £16,064 ( + est. £1587.25 Gift Aid ) with 122 supporters in 76 days

Oak London is a retreat and mentoring programme for young adults who are facing disadvantage and setbacks.

 New stretch target

Oak London costs between £30k and £45k to run each year. All funds received will be hugely helpful in helping us to reach our annual target and continue our work. If this fundraiser is successful in surpassing the £8k target, we hope to:

  • Fully fund all activities on our retreats over the next year, including Ninja Warrior, bowling, and mountain biking (including travel).
  • Purchase football, volleyball and basketball equipment for our ongoing weekly sessions.
  • Employ a part-time member of staff (expert by experience) to facilitate the weekly sports sessions, expanding the capacity of the amount of participants we are able to engage.
  • Increase our presence online and on social media, disseminating our work more widely, and encouraging more young adults facing significant challenges to be a part of communities inspiring positive physical and mental health.

Who we are

At Oak London we work with young adults who may be prison-leavers and those at risk of offending, people living in hostels or supported accommodation, care-leavers, and those simply with very limited support systems. 

”Oak London has been a life changing experience! Honestly, everything about it has been amazing and has opened my eyes to a lot of things. I’m really appreciative for that.” (Participant)

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We provide a holistic and supportive environment to enable participants to develop a positive sense of self-worth, build healthy relationships, and make positive choices. 

What we do

We kick start the programme with a 4-5 day retreat in Bristol where we seek to build healthy disciplines based around community and exercise. Each day starts with a 7am run or work-out which was inspired by uMthombo, a Durban based charity working with young people living on the streets. We view running as a hugely important process in seeking to develop positive lifestyles and routines. We recognise it as a rehabilitative tool which mirrors pushing through the challenges and struggles of life, and recognising that we develop and grow in this process, rather than just willing the final goal.

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The retreat involves workshops, activities and cooking meals together. The workshops are based around 'Responsibility and vulnerability’, 'Forgiveness and reconciliation' and 'Our stories'. The activities include mountain biking, Ninja warrior, football and volleyball. We draw parallels between the workshops and the sports we participate in, championing resilience and teamwork.

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On return to London we continue to partner with our particpants, meeting every week to play basketball and table tennis before sitting down to eat dinner together, checking-in and discussing the weekly workshop theme.

Many participants have strived to continue daily routines based around sports and morning runs. Recognising sport as playing a huge role in promoting community and mental health, each participant sets goals with regard to their own health and well-being which we catch up about each week. Some examples have been completing 50 push-ups a day; continuing morning 5km runs; joining the gym; or cooking 3 healthy meals a week. Or even right now we have an ongoing WhatsApp video burpee challenge!

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We participate in weekly 7 a side football sessions on Thursday evening and organise friendly matches with other community groups (including a refugees group and our upcoming game against Switchback!) We also partner with Arc Care to provide the participants with opportunities such a boxing classes and zorb football.

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Particpating in the Hackney Half marathon is an opportunity to raise money for Oak London through a means which already runs through the core of what we do as a project!

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Why we’re fundraising

We started Oak London in order to build supportive networks and inspire positive futures around young adults facing significant challenges.

The number of young adults in London who are at risk of offending, reoffending, or who have very limited support from others is increasing. According to the Home Office, over a third of people arrested in London in 2021/22 were under 25. This is a significant problem, as offending can have a devastating impact on young people's lives, leading to them becoming involved in a cycle of crime and violence.

Additionally, according to the 2020 Shelter's End of Homelessness Count, there are an estimated 91,000 people in temporary accommodation or hostels in London. Of these, a third are under the age of 25. This number has been increasing in recent years, due to a number of factors, including the rising cost of housing, the shortage of affordable housing, and cuts to social security benefits.

•           The majority of young adults in temporary accommodation are male.

•           Around half of young adults in temporary accommodation have been in care.

•           Young people who are homeless are more likely to experience mental health problems,

•           substance misuse, and criminal exploitation.

•           Young people who are homeless are less likely to be in education or employment.

“x has engaged with a couple of other services and said OAKLDN is the best he has engaged with thus far! He reflected that he feels the workshops  are an open forum for him and the others and he feels comfortable. This is honestly great progress and I am very pleased he is so open and willing to work with you!” (Probation worker)

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How we will spend the money raised

As a small project we employ 3 staff part-time for delivery hours. We run 3 programmes a year each with £3000 delivery costs (travel, food, accommodation and activities). We received funding for the initial 2 years from Trust funds, as well as from individual donations and fundraising. As we move into the third year of delivery we require further finding, especially as other London-based projects would like to partner with us. This fundraiser will be a huge boost towards our goals! It will also help us to move to a position where we can employ ex-service users as mentors as the Oak London family grows!

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Rewards

This project offers rewards in return for your donation. Please select a reward below.

£10 or more

1 of 20 claimed

20% off in the Beehive cafe

20% off at the Beehive Cafe, Bethnal Green. Amazing community cafe serving food and drink 6 days a week. RRP for lunch and a drink: £10

£3 or more

0 of 10 claimed

Discipleship as Deconstruction

A progressive and challenging view of discipleship and the church by Mike Houston

£4 or more

7 a side football

7 a side football. Show us your skills. Come and play with us on Stepney Astro or in Bethnal Green indoor pitches on a Wednesday or Thursday. RRP: normal contribution of £7

£5 or more

0 of 5 claimed

Haircut discount

20% off at Welcome Studios barbers with pro styler Ben Mitchell https://www.instagram.com/ben.mitchell9/. RRP £30

£5 or more

2 of 3 claimed

Jubel*

*over 18’s only. Claim 4 cans of Jubel beer by snapping up this deliciously refreshing reward. RRP: £6.75

£8 or more

0 of 10 claimed

Arts and Crafts

Arts afternoon. Join for one of the renowned guided arts and crafts afternoon at 305 Cambridge Heath Road on a Friday afternoon. Come away with your hand-made goodies. RRP: £12

£12 or more

0 of 5 claimed

Poetry - Bethnal Beats

Join the Bethnal Green Beats Poetry class. Ever growing in popularity - write and perform your own poems or just come and observe. https://www.meetup.com/the-beehive-poetry-club/

£12 or more

1 of 5 claimed

Stonewall FC

We’ve partnered with Stonewall FC (Britain’s highest ranked LGBT football team) to offer 5 free training tops! https://www.stonewallfc.com/. RRP: £20

£15 or more

Brotherswestand.com discount

10% off at Brotherswestand.com. Amazing ethical men’s clothing website set up by East London’s very own Jon Mitchell

£20 or more

1 of 10 claimed

Workpods

2 days free use of the community workspace at Annie Macpherson workpods. Enjoy use of the peaceful surroundings in central Bethnal Green and use the cafe downstairs. RRP: £15 per day

£25 or more

3 of 20 claimed

£25 Reward

Free coffee at the Beehive

£50 or more

1 of 20 claimed

£50 Reward

Free dance or yoga class in Bethnal Green

£100 or more

5 of 12 claimed

£100 Reward

Oak London mug

£200 or more

0 of 2 claimed

£200 Reward: Hackney half!

Free place on the Hackney Half 2025. Join with us and run the SOLD OUT best half marathon in the UK - join us for a free lunch afterwards to celebrate. RRP: £75

£250 or more

Big reward

Shout out in the post-marathon Oak Ldn music video - shout out to you or your nominated person/organisation (potential to go viral)

£3 or more

4 of 4 claimed

Homemade elderflower cordial

Claim a bottle of elderflower cordial - made by local super-shef Lorna from elderflower from local park. RRP: £5.99

£30 or more

1 of 1 claimed

1-2-1 poetry writing class

1-2-1 poetry writing class with contemporary poet and spoken word artist James Pickin

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