Guided mindfulness meditation

Aim

I am raising money for Solas, a charity reaching out to support the health and wellbeing of everyone within the local Ballycastle community.

I am raising money for a charitable cause that is very important to me so please donate and help me reach my target in aid of Solas Wellbeing. 

Solas Wellbeing is a charity established in 2010, by members of the local community who were concerned about the rising rate of suicide in the Moyle area.

The founding volunteers have worked tirelessly to create a supportive and caring organisation, reaching out to support the health and wellbeing of everyone within the local community.

Support is focused on the following key areas:

• Relaxation: Includes Meditation, Acupuncture and Relaxation Skills
• Creative: Includes Art, Music and Craft based activities
• Exercise: Focussed on yoga based activities including Restorative Yoga
• Drop in: Informal sessions with no commitment nor expectation (currently paused due to Covid)

Anything you can contribute towards helping me achieve my target will be massively appreciated. 

Thank you.

This project successfully funded on 27th December 2020