Gavin Jones - @Oftd is fundraising for
Sport Relief
Charity No. 326568

£70
Updates 2
Glute Bridges
Thanks for your donation Roz, here are the 10 glute bridges you requested.... Definitely one of the more self conscious of exercises.

Squatter
Thanks for your donation Phil, here are the 10 deep squats you requested.
Take a look at my featured instagram story, this is better with music: @oftd
I am giving you the opportunity to get the warm fuzzy feeling of supporting a great cause and in return I am offering to make it worth your while in sweat and potential embarrassment.
So I wont be sitting around the office eating sweet goods instead...
For ever pound you give I will do xx reps of an exercise of your choosing e.g
- £10 for 10 burpees (I literally have no idea what that is)
- £20 for 20 squats
- £30 for 30 press-ups
- £50 for 50 star jumps.
As an extra incentive
If you donate over £20 I will do it in fancy dress of your choosing whether its music, film or occupation themed ... *
If you donate over £50 I will do it in a location of your choosing..*
*within reason and decency
and of course I will be uploading video evidence to keep you all updated....
How?
Just donate and leave a comment with the exercise of your choice.
All proceeds to sport relief and the amazing work they do in reducing inequality and poverty.
Activity
Gavin Jones - @oftd
16th March 2020Posted a new update on My pain Sport Reliefs gain :-) #officeolympics
Gavin Jones - @oftd
9th March 2020Posted a new update on My pain Sport Reliefs gain :-) #officeolympics
Anonymous – £10 + an est. £2.50 in Gift Aid