9 Day 7 Chakra Kundalini Yoga NewYears Eve Retreat

Aim

Namaste, my name is Andrea. I am fundraising for the Retreat in Sri Lanka, the accommodation, food and events.

The Yoga Retreat is in December from the 28th to the 6th, focusing on Kundalini Yoga, Hatha Yoga, Meditation, and all concerning the 7 Major Chakras (Energy Centres).

The Retreat is 8 nights & Includes Room + Board + Airport Taxi + Yoga, Meditation and Breath-Work Classes + Dj Sunset Sessions and New Years Party + 1 Ayurvedic Massage! I hope you can come and join us in Sri Lanka! ♂♀️✨

The Experience at Dune Towers Resort Yoga Retreat Space:
This Resort Castle is situated in the middle of coconut states and sand dunes at a Private Beach besides the Indian Ocean where you will be surrounded by an abundance of nature and endless beach walks. All activities during the retreat are organised with your health and happiness in mind and to place you in synchrony with the Universe for the New Best Year of your life! Each yoga class will be hosted by two experienced instructors to ensure you are given plenty of attention and support.

In this retreat you will learn:

• The meaning and power of each of the 7 Major Chakras
• Get deeper into meditation or start from the beginning in the proper way
• Pranayama (Breathing Techniques)
• Yoga Nidra (Yogic Sleep)
• How to practice and use mudras (Hand figures with healing effects)
• The power of mantras (Sacred ancient songs and sounds)
• Traditional Hatha Yoga for all levels
• Techniques to heal yourself and balance all aspects of your life
• Kundalini practices and pure knowledge passed from gurus to disciples over the centuries

Activities

• Daily yoga, breath-work, and meditation sessions with expert teachers
• 2 workshops on how to improve your physical yoga practice with TRX
• Optional Dolphin Seeing Boat Excursion
• Yoga Nidra and Restorative practices in the evening
• Yoga styles: Hatha - Restorative - Yoga Nidra - Kundalini

Program for the 9 days:

• Day 1 - Presentation
• Day 2 - Muladhara (Root Chakra) – I am: The divine mother and our connection to Earth
• Day 3 - Swadhistana (Sacral Chakra) – I feel: The divine Father and the power of creation
• Day 4 - Manipura (Solar Plexus Chakra) – I do: Acceptance. The sense of I and life goals
• Day 5 - Anahata (Heart Chakra) – I love: Love is within each one of us. I open myself to life and I trust myself
• Day 6 - Vishuddhi (Throat Chakra) – I speak: I express myself completely, speak and act from the truth
• Day 7 - Ajna (Third Eye Chakra) – I see: Trust your intuition, connect with your light message
• Day 8 - Sahasrara (Crown Chakra) – I understand: I am everything and everything is me
• Day 9 - Goodbye day

 Prices include: Luxury accommodation (single or shared), 3 meals per day, all Yoga Classes, Meditation Sessions, Pranayama Classes (Breath Work), Dj Sunset Sessions and New Years Ritual and Party, 2 TRX workshops, 2 Courtesy Mountain Bikes & 1 Ayurvedic Massage plus transport to/from Colombo airport. There will also be ample opportunity to relax & explore the local surroundings.
Drop-In Classes are also Available on a Daily Basis when there is no scheduled retreat.
Happy Sunrise Yoga Organizes Yoga & Wellness Retreats and Also Invites others to Collaborate with us at Dune Towers Resort, Sri Lanka.

This project closed unsuccessfully on 29th September 2022