Young people's mental health and wellbeing centre.

by Faiy Rushton in Uppingham, Rutland, England

Young people's mental health and wellbeing centre.

Run a centre in Rutland that offers young people and families stopgap support services for mental health and wellbeing as first port of call

by Faiy Rushton in Uppingham, Rutland, England

We did it
On 23rd March 2018 we successfully raised £330 with 11 supporters in 56 days

I would like to set up a not-for-profit community based centre to help young people while they wait for assessment and support from official mental health services.

From personal experience I have realised there is a real gap in mental health support for people who are not classed as having 'severe' mental health issues. My concern is that while young people wait on long waiting lists for help that their mental health might deteriorate when early intervention could prevent this.

We would like to offer drop in sessions, affordable counselling and courses that combine mindfulness, emotional resiliency and CBT techniques to help young people cope better and to give them a toolkit of strategies should they experience further difficulties. We would also signpost young people and their families to further support services and we would offer support groups for parents and carers.

The money raised would initially go towards funding a venue for the centre for its first year of operation.

We would like this to be a co-ordinated approach, staffed by experienced and qualified mentors and counsellors as part of an area-wide focus on children's mental health and wellbeing in Rutland.

Rewards

This project offers rewards in return for your donation.

£50 or more

Free Mindfulness Taster Session

Free mindfulness taster session for adults to come and see how mindfulness can help you in every day life. (Can be any month of 2018)

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