You, Me & ADHD

by Chris Kent & Izzy Dog in Ely, England, United Kingdom

We did it
On 29th July 2019 we successfully raised £5,118 with 57 supporters in 42 days

We are raising money to help us publish and print 'You, Me & ADHD', an activity book that celebrates ADHD.

by Chris Kent & Izzy Dog in Ely, England, United Kingdom

New stretch target

Any extra money we raise will go towards printing extra copies to give to children who need them.

There is no doubt that having ADHD can be challenging, but when Izzy and I work with young people, families and schools we strive to make sure that anyone with, or connected to, ADHD recognises its positive attributes too.

And that's why we've written our book: You, Me & ADHD - Celebrating ADHD through positive management, mindfulness and understanding.


With this book, I want to give children and their grown ups tools, exercises and relatable experiences that will flip their perceptions upside down and show them how they can start viewing ADHD as a superpower, not a super-pain.

The book is written from Izzy's point of view (with a little help from me) because she knows exactly what it's like to have ADHD. She's fantastically clever at some things and can achieve pretty much anything when she puts her mind to it, but she often finds it hard to concentrate or to stop her mind from wandering.

Using Izzy's experiences as a basis for the activities and anecdotes throughout the book helps young people to empathise with and understand what is being said. Similarly to when I'm working one-on-one, using Izzy as a support, it also relieves any pressure the reader might feel and provides a sense of comfort knowing that, actually, it's okay to be this way.


You, Me and ADHD contains a combination of tried and tested activities and exercises, designed to help young people with ADHD recognise their special traits and learn how to manage them.

The book itself is bright and colourful, and has been specially designed to capture the attention of ADHD readers - while not being too distracting.

With over 40, photocopiable pages, the book can be used again-and-again by individuals or in a small group setting. It also comes with parent/teacher notes for each section.


Although Izzy and I have written our book, we're now at the stage where we need to hire some professionals to help us make it the best it can be. We also want to ensure that we're able to keep the retail price down and make it accessible for as many people as possible.

If successful, the money we raise will pay for:

Book design
Publishing (editing, proofreading, etc.)
Crowdfunding fees


Now we're getting to the good bit!

We are SO excited about the rewards we've got lined up for you, and we've made sure there is something to suit any budget.

We're also giving everyone who pledges the chance to nominate a charity who will receive a percentage share of the profits in our first year of publication (10%).

BUT if you can't pledge, that's absolutely fine... all we ask is that you consider sharing the campaign so that we can reach as many people as possible and get this valuable book into the hands of children who really do need it.

Best wishes, and many thanks, Chris (& Izzy)

About the Author

Chris Kent has 40+ years’ experience in health, social care and educational settings; working across all business sectors, running her own consultancy and training enterprise, and as a published author.

Chris established the K9 Project in 2008, bringing together her passion for animals, people and making the world a kinder place, in a creative and innovative way.

Along with her canine team she has worked with hundreds of children and teenagers, supported adults into volunteering and employment, helped the world be a kinder place for many dogs and their owners, and developed unique and inspirational projects.

Chris has qualifications in social work, education , project management, dog training and behaviour, NLP, and supporting learners with ADHD.

You can read more about Chris, Izzy and their work via


This project offers rewards in return for your donation.

£45 or more

2 of 50 claimed

ADHD Book Bundle

A signed copy of 'You, Me & ADHD', a set of six postcards, an Izzy Dog canvas bag, a limited edition metal pin badge AND a funky fidget spinner pen!

£5 or more

ADHD Postcards

A set of six 'You, Me & ADHD' postcards.

£8 or more

2 of 20 claimed

Limited Edition Izzy Dog Badge!

A gorgeous, limited edition, Izzy Dog pin badge.

£10 or more

Signed Book & Postcards

A signed copy of 'You, Me & ADHD' and a set of six postcards.

£10 or more

Walk With Izzy!

Come and meet Izzy, collect your rewards, have your photo taken AND get a free Izzy badge or a set of postcards. We'll be meeting Sunday 6th October 2019 at Milton Country Park (exact time to be confirmed.)

£25 or more

3 of 50 claimed

Signed Book, Postcards AND Canvas Bag

A signed copy of 'You, Me & ADHD', a set of six postcards AND a gorgeous canvas bag featuring a cartoon of Izzy Dog herself!

£40 or more

2 of 5 claimed

Your Dog As A Zentangle!

Have your gorgeous pooch turned into a fabulous zentangle colouring illustration by our very own Emma Judson.

£75 or more

1 of 40 claimed

ADHD Book MEGA Bundle!

A signed copy of 'You, Me & ADHD', six postcards, a canvas bag, a limited edition metal pin badge, an amazing sensory toy set containing nine gifts AND a limited edition Izzy Dog Tshirt!

£150 or more

1 of 2 claimed

School Workshop

A two-hour school workshop visit from Izzy and Chris plus five books for the school's library. *Plus travel expenses - please message for details.

£250 or more

0 of 2 claimed

Your dog as a featured illustration in the book

A bespoke cartoon of your dog featured inside the book PLUS everything featured in the 'mega bundle'.

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