The Gratitude Journal

by Shabbir Mellick in 

The Gratitude Journal

I am trying to raise some capital for my project to help anyone going through anxiety, depression or any mental illness.

by Shabbir Mellick in

We did it
On 14th December 2017 we successfully raised £90 with 5 supporters in 56 days

The project is an activity book that aims to change the perspective of ones thoughts and behaviours. Many people in the UK suffer from many social and mental problems that leads to anxiety, depression and other mental illnesses. 

I have created a small book called 'The Gratitude Journal'. Its an activity book created specifically to help you live more gratefully in your daily life. In this book you will find a mixture of inspirational quotes and writing prompts making this a very special activity book that can be used to enhance and grow your thankfulness everyday.

This book will try to help people focus on things they are happy for allowing them to slowly get away from mental instabilities or negative thoughts. 

The aim for this crowd funding is to raise money allowing the book to be printed and then be distributed freely to patients, schools, hospitals and institutes that deal with mental disorders.   

Please help me to achieve this target and help with a noble cause.

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