The Team at The Frank Bruno Foundation are keen to offer our wellbeing programmes and non-contact boxing programmes to anyone experiencing mental ill health. The centre will be open 5 days a week and our aim is to bring healthy-body and healthy-mind approaches together to provide a holistic and enjoyable approach to supporting all clients with mental ill health.
We believe that it is more important than ever to help those struggling with their mental health.
Our specially trained facilitators and mentors are there to help increase:
- self confidence
- self-regulation
- develop self worth
- develop social skills
- increase mental wellbeing
This will help to support social inclusion and physical and emotional strengths and achievements.
Funds raised will provide more courses to those in need, helping our clients to identify and address their problems, providing a safe and more engaging context for the development of future mental health.