Stress Management training films for NHS Staff

by Laurie Temple in Hastings, England, United Kingdom

We did it
On 31st August 2020 we successfully raised £1,195 with 19 supporters in 41 days

We are raising funds to finance making a series of 10 stress management training films, for staff at 2 hospitals in East Sussex

by Laurie Temple in Hastings, England, United Kingdom

I have been teaching stress management and healthcare courses for over 25 years.  These include yoga-based therapeutic exercise, breathing techniques:: meditation/mindfulness and well-being coaching 

For the past 18 months, I have taught taught staff at two major hospitals in East Sussex. The feedback has been outstanding  and the well-being management team has asked for some training films, to back up the teaching and also to help staff that have been too busy to attend the workshops.

We are also developing a relaxation space at the hospitals, in order to give staff a place to recharge and revitalise

I envisage making these films available across the NHS, as the exercises tutorials are easy to follow and highly beneficial, both at work and at home.

Initially,we will make a series of approx 10 short films, each with a specific theme.

For example, "Exercises to achieve a good night's sleep","Exercises to start the day, centred and Energized"

The money raised will be used to make and edit the films, as well as hire the venue where we will film. We are working to a very low budget, with the generous help of an experienced filmmaker who has experience of making films for the NHS.

 


Rewards

This project offers rewards in return for your donation.

£25 or more

NHS Training films rewards

Free training films and also online one-to-one stress management tuition

£50 or more

£20 Reward

Online one-to-one stress management and mindfulness tuition

£100 or more

Full series of films

A full series of films plus online lesson

£250 or more

0 of 6 claimed

special donations

a full series of all training films, plus a course of 1-1online tuition

£500 or more

0 of 6 claimed

super donors

full series of films ,online course

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