Stott fitness is a multi-functioning fitness concept. It will encompass fitness and exercise classes for several target audiences using a plethora of training disciplines. It's main target audience would be the mainstream classes delivered on an evening such as spinning, Zumba, circuit training, aerobics, box fit etc however smaller target groups such as Pilates, gpreferral, pre & post natal, cardiac rehab will be focused on during the day. Under the Stott fitness umbrella will sit Stott nutrition and ttots fitness.
Stott nutrition is a not just a weight loss group but a life style choice. It's an education and support group to help people make better choices through nutritional therapy. Using an eat yourself well concept and understanding of what food can actually do for you will help individuals to take control of their life and health without being restricted to a weight loss regime.
Ttots fitness will offer exercise classes for children and youths aged 5-15. Focusing on getting kids active and improving childhood obesity rates, ttots fitness will deliver classes within schools and within the curriculum as well as with the fitness centre as an after school fitness class.
As a whole the Stott fitness brand is to help get everyone moving, healthy and making the right choices.