Personal training to combat mental health

Andrew Frewing-House profile

Project by Andrew Frewing-House

Personal training to combat mental health

Personal training to combat mental health

Andrew Frewing-House profile

Project by Andrew Frewing-House

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I want to support those with mental health by running an inclusive supportive personal training environment helping to develop confidence

After suffering from depression and body dysmorphia I want to do start a special personal training business to support those with mental health.

one of the challenges I faced was finding someone who understood the challenges and helped me build confidence whilst encouraging a supportive environment whilst helping over come the challenges.

My aim is to provide that and encourage and open supportive personal training environment.

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