The Mind Plan Journal: Your 4 month wellness guide

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Project by Ella Lall

Total raised £208

£1,500 target 36 days left
13% 9 supporters

The Mind Plan Journal is a 4-month guided journal designed to improve self-esteem and encourage mindfulness.


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✨ Pre-order your Mind Plan Journal!

IMPORTANT NOTE: To secure your pre order at 12% off, please select a colour and choose the “reward” option.

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My name is Ella, and I’m on a mission to raise awareness about mental health through The Mind Plan Journal. Having experienced anxiety firsthand and being in recovery from alcohol abuse for the past four years, I understand the challenges of managing mental health.

The Mind Plan Journal is a supportive tool designed to help you navigate your journey. It features Cognitive Behavioural Therapy (CBT) questions to break down thoughts, a “Mind Plan Recycling Centre” for reframing negativity, goal-setting exercises, monthly challenges, and affirmations to boost self-esteem.

I envision creating an open space for individuals to discuss their journeys and find comfort in shared experiences. Your support will help cover production costs, allowing me to provide a high-quality resource that empowers people on their mental health journeys.

I want to break the stigma surrounding mental health and cultivate a safe space for everyone to share their experiences. Join me in making a difference through The Mind Plan Journal—a resource designed to uplift and educat1730022797_83da7174-91df-43b8-918b-3ff5351eb08e.jpeg1730022844_d5133828-f809-4b90-a02d-46798e1a4418.jpege.


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Rewards

This project offers rewards in return for your donation. Please select a reward below.

£22 or more

4 of 30 claimed

12% off Reward

Get your copy for just £22 (originally £25)! By backing this campaign, you secure a fantastic discount and support mental wellness. Our guided journal is designed to help manage anxiety, set goals, and promote positive thinking.

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