Update 4 November: My lovely colleague Sarah from the Cruse Bereavement Support East Midlands team has joined me on the 100 squats a day challenge!
I have been a Bereavement Volunteer at Cruse for about 3 years now. Cruse Bereavement Support is an amazing charity, supporting children and adults at one of the most difficult times of their life. As part of the East Midlands volunteer team at Cruse I support people locally and I have first hand experience of how our support helps people in their grief. I passionately believe in Cruse's vision of a world where everyone grieving is supported, respected and understood.
Any donation you can afford is extremely appreciated and together, we can make sure more people have someone to turn to at one of the most painful times in life.
I am hoping to do 100 squats a day for 30 days. Starting on 2nd November and ending on 1st December! I will do my utmost to achieve this and hopefully get a daily photo and maybe a video!