New stretch target
Any excess funds will be donated to Mind mental health charity
My aim is to continue my mission to help people with their mental and physical health from their own homes with live workouts every day!
by Yasmin Farasat in Olympic Park, England, United Kingdom
Any excess funds will be donated to Mind mental health charity
My name is Yasmin! I work as a personal trainer in the heart of London snd have done for many years now. Due to the current pandemic we have closed down our gym and paused all sessions to support the Stay Home movement and help our NHS at this challenging time. My aim is to keep people on track both mentally and physically, especially at a time like this - but from the comfort of their own homes.
From Monday 22nd March I will be inviting anybody and everybody to follow my Instagram live workouts on my @trainwithmynx profile, at 8:15am every day from Monday-Friday.
Self isolation and working from home in quarantine is going to be mentally challenging for so many, so I am promoting a healthy start to lift your spirits and get some endorphins going before you begin your day. My online platform has always been used to inspire, encourage and motivate anybody who follows me - and now I am going to use that to help as many people as I can through this tough time.
I do not expect a fee for this but all I will ask for is a voluntary contribution, any size at all to keep me afloat in a time my full time work has been put on pause for the foreseeable.
I hope we can use this opportunity to better ourselves, together.
My thanks for your support in advance.
Yasmin x