Creating Rainbow Valley Online Courses

by Rainbow Valley in Milngavie, Scotland, United Kingdom

We did it
On 30th June 2020 we successfully raised £2,235 ( + est. £525.00 Gift Aid ) with 42 supporters in 28 days

Empowering those living with cancer to have a sense of wellness and community throughout the period of shielding.

by Rainbow Valley in Milngavie, Scotland, United Kingdom

Rainbow Valley 7 Steps to Health

Rainbow Valley has researched and developed a unique programme which is delivered by accredited professionals and has been delivered to hundreds of people over the last 5 years. 

The 7 Steps to Health Course helps those living with cancer to manage all aspects of their life throughout cancer and beyond treatment. We merge the very best of science and spirituality to empower individuals to take control of their health.

Usually this is delivered as a 2-day residential course. However, with shielding affecting our attendees for many months to come we want to ensure that those living with cancer and often alone at home can still access a sense of community and wellness. 

Moving Online

We have developed an online course which treats each person individually at a fundamental and profound level with the aim of establishing a healthy, balanced underlying state, enabling the body’s own healing mechanisms to operate at optimum level and restore health and control.

All steps are interlinked, influencing many structures within the body eg musculoskeletal, nervous, cardio-vascular, energy & immune systems, organs, connective tissues & fluids, providing benefits on many different levels to enhance health, strength and vitality. Our courses provide people affected by cancer with the tools to undertake a programme of self-management by exploring goal setting, action plans, stress management and self monitoring. 

Maintaining a sense of Wellness & Community

We look forward to the day when we can resume our two day residential courses which are free for those living with cancer to attend. Until then, and vitally important at this time, we want to ensure that those who need our support the most do not left behind and that believe that a sense of community and wellness can still be achieved with our one day online retreats.


Those at any stage on their cancer journey will be welcome to join these new virtual courses. Priority will be given to those who where already booked onto course that have been cancelled due to the lock down. 

Previous participants are also invited to apply to attend and refresh all that they experienced first time around. 


This project offers rewards in return for your donation. Please select a reward below.

£100 or more

3 of 30 claimed

£100 Reward

Access to a special one off abbreviated '7 Steps to Health Online Course' covering routes to personal wellness. This 3 hour live digital course is limited to just 30 attendees and will be delivered in August or September 2020.

£20 or more

£20 Reward

A Shout Out on our Social Media

£35 or more

£35 Reward

A postcard from participants of our first online course & a shout out on our social media.

£500 or more

0 of 10 claimed

£500 Reward

A bespoke '7 Steps to Health' live online course delivered exclusively to your team of up to 25 people. Date to be arranged before the end of 2020.

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