MindSET - saving young people's mental health

Body & Soul Charity profile

Project by Body & Soul Charity

£1,430

raised so far

+ est. £115.00 Gift Aid

31

supporters

MindSET is an innovative new online resource that uses creativity, community and science to support young people in psychological distress.

We're still collecting donations

On the 24th May 2021 we'd raised £1,400 with 29 supporters in 83 days. But as every pound matters, we're continuing to collect donations from supporters.

MindSET is an online resource with a weekly schedule of creative and interactive events which are designed, produced and hosted by young people with lived experience who have themselves been supported by MindSET and Body and Soul. 

The MindSET members present weekly events alongside one of the UK's top dialectical behavioural (DBT) therapists:

- Interactive livestreamed therapy sessions

- Interviews with leading creatives, scientists, and professionals on the impact of mental health in their field

- MindHack Skills coaching sessions

- Mindfulness exercises

- SelfSoothe Sundays

Your donation goes directly to the production of these weekly events, digital media and resources, and the development of young people through our apprenticeship-style training of programme graduates.

MindSET is a digital doorway to Body & Soul's 25 years of frontline psychological work and proven methodology, built in response to the current physical and emotional isolation felt by so many people. It teaches practical skills for emotional regulation, for any young person to watch in private, or in real time where they can engage through the online chat. In addition, we provide a weekly schedule of varied creative events on our Instagram to connect throughout the week.  Our priority is to create a community to provide a pathway out of isolation, and give young people agency over their wellbeing.

We have witnessed first-hand the impact of this pioneering approach to mental health. Your donation means we can reach more young people who currently have no route to finding the help they need - help that we can provide.

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Rewards

This project offered rewards

£25 or more

Cover the cost for one person to attend 3 weeks

We put on MindSET for free for anyone who registers - help cover the costs of providing this essential help to as many people as possible!

£50 or more

£50 MindSET Toolkit

Receive a sampling of digital MindSET materials and skills to use and pass on to family and friends.

£100 or more

£100 Open House - Meet the MindSET team

We want to meet you! Once social distancing allows, we will host an evening event where you can meet the team and learn more about MindSET and our young people and programmes. Get the backstage tour.

£250 or more

£250 MindSET VIP Programme

You will have a year's access to MindSET events and wellbeing masterclasses from leading experts on new ways of approaching mental health. Join the conversation and the MindSET Community as a true partner in our ground-breaking work with young people. Once social distancing allows, we will host an evening event where you can meet the team and learn more about MindSET and our young people and programme. Be a part of the journey!

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