Instinct boxing and fitness

We will offer a range of high quality boxing and fitness classes at our gym venue in Riverside Coal Orchard in Taunton, Somerset. 

The gym will be a welcoming place to learn proper punching technique in classes that combine boxing with traditional functional exercises for a great all-round full body workout. 

Let the DJ get the music pumping, lights flashing, and smoke machines rolling and allow them to have the most fun they have ever had in the gym. 

Along with the coaches being in your corner every step of the way instructing you, motivating you to get the best out of your workout. We will be using wearable technology linked to apps, smart watches such as heart rate monitors like myzone and punch bag fitness trackers. Using trackable technology will provide feedback to members to check how hard they are working and the stats to show how their performance improves.

We will provide help to all people with different social, emotional or practical needs with ongoing lifestyle support and encouragement to help with improving confidence, concentration, self awareness, self belief through boxing to give you the fighting spirit to enable you to deal with any of life's more challenging situations for all those involved.

We will provide help to all members with nutritional advice, support, guidance and encouragement to help support health and fitness goals.

We will be offering after school boxing classes in primary schools in the local area of Taunton and surrounding areas.

The focus will help the children's development in three main areas of physical, mental and academic development through boxing. 

We will educate children as part of their physical education curriculum in primary schools helping them to learn key life skills they can gain and apply through sports sessions that they can apply to school work and everyday life. We will run educational support lessons using boxing and learning through sport to give students an alternative learning environment to a classroom setting. We will use boxing resources to allow children to practice literacy and numeracy.

We will look at running free community boxing and fitness sessions for young people and adults. Providing mentoring support, lifestyle guidance to help people make positive life choices. 

Targeted sports groups 

Disability (sensory impairments such as blind or death, locomotor disability such as cerebral palsy, intellectual disabilities such as autism, physical disabilities such as amputees)

SEM (social, emotional and mental health) 

Health problems, (cancer, heart and lung disease, chronically obese, diabetes)

Homeless people, 

Troubled youths,

Ex-offender

LGBT

Addiction, and substance abuser

The funding will be dedicated towards securing the location, gym build-out, and purchase of the gym equipment and facilities. 

Funding will also be dedicated towards three months of overhead costs to include payroll of the staff, rent, and working capital. 

Crowdfunding early sign ups as a discounted price and rewards.

All early sign ups and crowdfunding have 2 weeks advanced bookings for classes

1 month free drink after every workout for the first month £69

3 months free boxing gloves £207

6 months free monthly sports massage for the first 6 months. £414

12 months, get 2 months free gym membership £828

Any other crowdfunding support that is not local or an early sign up will be kept upto date with the progress of the gym and comminity programme. Showing photos, videos and will be invited to any session to watch on request or if local to attend any coaching session or use the gym for free at anytime on booking.