Team HODL Get Busy Rowing crossing the Atlantic for the Matt Hampson Foundation
A single moment can change everything. A tackle gone wrong, a misstep, a split-second impact—and suddenly, life is different. For athletes who suffer catastrophic sporting injuries, the challenge isn’t just survival; it’s rebuilding a life.
That’s where the Matt Hampson Foundation steps in. They provide specialist support, rehabilitation, and a community of people who understand what it means to adapt to a new reality. Their mission is simple: help those with life-changing injuries get busy living again.
Our Mission: Rowing 3,000 Miles to Make a Difference
In December 2025, our team—HODL Get Busy Rowing—will take on the World's Toughest Row, rowing unassisted across the Atlantic Ocean from La Gomera to Antigua.
This is one of the world’s toughest endurance events. Over 40-65 days, we will:
• Row 24/7 in shifts of 2 hours on, 1 hour off
• Battle extreme fatigue, isolation, and unpredictable weather
• Burn over 5,000 calories per day, losing up to 8kg each
• Navigate 3,000 miles of open ocean with no outside help
We are doing this to raise vital funds for the Matt Hampson Foundation, supporting those who face far greater challenges every day.
Why This Matters
A life-changing injury isn’t just about physical recovery. The mental toll, financial strain, and uncertainty can be overwhelming. The Matt Hampson Foundation provides:
✅ Specialist rehabilitation – Access to expert therapy and adaptive training
✅ Community & mentorship – Connecting people who’ve been through similar experiences
✅ A path forward – Helping individuals regain confidence and independence
The Foundation relies on donations to keep providing this support. That’s where we come in.
What We Need
Taking on the Atlantic Challenge is a major commitment. Your support will help us cover:
🚣 The boat – Our only lifeline for over a month at sea
🧭 Navigation & safety gear – Ensuring we stay on course and safe
🥣 Food & hydration systems – Keeping us fueled through extreme endurance
🎥 Media & outreach – Maximizing awareness and fundraising impact
How You Can Support
• Donate – Every contribution directly helps fund the Foundation’s work
• Spread the word – Share our story and campaign
• Corporate sponsorship – Business partnership opportunities available
• Get involved – Join fundraising events and challenges
Join Us
We’re rowing for those who didn’t choose their challenge, but face it every day. Your support means we can help more people rebuild their lives.
Let’s make this journey count.
#GetBusyRowing #MattHampsonFoundation #HODL