About FlourishWell Retreats
Hi, I’m Shanel, the founder of FlourishWell Retreats. As someone with ADHD, I know firsthand the unique challenges that come with navigating daily life—from managing focus and stress to combating burnout. For years, I searched for ways to find calm, balance, and connection, all while awaiting help from doctors. Through mindfulness practices, creative expression, and travel, I discovered powerful tools to help me thrive, and I wanted to share this journey with others.
FlourishWell Retreats is a wellness retreat experience designed specifically for women with ADHD, combining mindfulness, creativity, and community in serene, peaceful settings. Each retreat will be crafted to provide women with a space to “turn off” from daily demands, connect with like-minded individuals, and learn practical tools to manage their symptoms with grace and self-compassion.
In addition to retreats, FlourishWell aims to offer a range of resources for ongoing support and support for those who cannot attend our retreats. We plan to introduce online courses focused on ADHD management, mindfulness, and creativity, as well as a membership community where members will gain access to exclusive content, mini-workshops, and group coaching sessions. For those seeking more personalized support, we intend to offer one-on-one coaching to help women develop wellness strategies tailored to their ADHD experiences. We also aim to provide ADHD-friendly wellness products, such as guided journals and planners, to support self-care and organization beyond the retreat.
Together, these future offerings will form a supportive ecosystem, empowering women with ADHD to thrive in all aspects of their lives.
Through this crowdfunding campaign, I aim to raise funds to expand FlourishWell Retreats, making it more accessible and impactful. Your support will help cover essential retreat costs, including venue expenses, wellness coaches, and mental health practitioners who will join future retreats to provide personalized support. Together, we will build a supportive community where women with ADHD can relax, reconnect, and leave empowered with tools for personal growth.
By contributing, you will not only help bring FlourishWell Retreats to life but also join a mission to make wellness more inclusive. Thank you for helping us create a future where women with ADHD can truly flourish.