Couch to 5K

Couch to 5K

£130

+ estimated £15 Gift Aid
£200 target

10 supporters

See all

Started on 1st May 2023 Withington Rd, Whalley Range, Manchester M16 8JL, UK

I wanted to do a sponsored activity that really challenges me, and running is probably the thing I would least like to do, so I am going to do that. 

I am going to follow the NHS couch to 5k plan over the next 2 months, and then conclude it with a 5K park run in Manchesters Alexander Park on 15th July. 

I would be very grateful if you could support me in supporting The Shiva Trust.

Thank you

Helen 

Activity


jessrussell – £5 + an est. £1.25 in Gift Aid

Good luck! X

20th June 2023  

Janet Roberts – £5 + an est. £1.25 in Gift Aid

Go Helen, hope you raise lots

3rd June 2023  

Maria Birch – £10 + an est. £2.50 in Gift Aid

Good Luck - you can do it. xx

3rd June 2023  

Anonymous – £10 + an est. £2.50 in Gift Aid

27th May 2023  

William Lawless – £10 + an est. £2.50 in Gift Aid

Shiva Shakti Om

27th May 2023  

Anonymous – £10

26th May 2023  

Anonymous – £40

23rd May 2023  

barrington.reeves2 – £10

21st May 2023  

Anonymous – £10

21st May 2023  

Andrew Irvine – £20 + an est. £5.00 in Gift Aid

Keep up the good work! You’ve got this ♥️

21st May 2023