Free therapy as a thank you

Aim: To have a better understanding of self and others in order to offer researched methods to help others.

• We all struggle from time to time and have traumas which trigger us and make us react in certain ways. This has always fascinated me and been a journey in my life of self discovery and understanding. 

I thought last year when I was 42 that I knew myself, that I understood all of me until I got into an emotionally abusive and narcasist relationship. This was where the true learning actually began. I have learnt that I gave myself up through fear of abandonment, that not speaking up and setting healthy boundaries only restricts you, having self worth and not people pleasing is crucial to healthy relationships in all walks of life. I have also learnt that I have been conditioned through my upbringing which allows others to use my kindness for their benefit. 

After many months researching into emotional abuse, manipulation, schema therapy, setting boundaries and being the best version of ourselves, I've naturally awoken to the fact that my life journey, in all of its colours and paths has brought me to take the lead of my life and live. Use the skills of life with Empathy, compassion, active listening and a desire to provide space to help people.

There is a course which is Level 5 Professional Diploma in Psychotherapeutic Counselling Practice this is a three year course and provides a pluralistic approach to therapy. A pluralistic approach uses many different schools of therapy in order to provide client led therapy which is best for them. 

Any help that is provided, I thank you from the bottom of my heart for your help in providing me a platform to help others. As a thank you, once qualified and allowed to do so (1 years) I will happily supply therapy to anyone who helps for free for up to a year.

Funding method

Keep what you raise – this project will receive all pledges made by 13th August 2025 at 12:47pm