#BeKindToYourMind
As most of you know I am a First Contact Mental Health Practitioner and my team are dedicated to empowering the community of Tunbridge Wells to establish support groups that focus on improving mental health and overall wellbeing. We want these groups to provide safe and welcoming space for individuals to come together , share experiences , and build meaningful connections. By addressing issues of loneliness and social isolation, we can foster a supportive environment that encourages personal growth.