Too many of us blokes tend to shy away from the stigma of mental wellbeing, it is important to normalize having a chat with your pals about the things on your mind.
In a poll by the Priory group, they found 77% of men have suffered with symptoms of common mental health conditions such as anxiety, stress or depression. 40% of men have never spoken to anyone about their mental health. 29% of those say they are "too embarrassed" to speak about it, while 20% say there is a "negative stigma" on the issue.
These numbers have got to change, with the money raised going to @twopintsdeep, a charity made for the average man, by the average man, a difference can be made
For those looking to donate, I’ve agreed that if we reach £750, I will be shaving my hair off for the race, so please get donating!