Movember Mental Health 5K Everyday

Movember Mental Health 5K Everyday


+ estimated £50 Gift Aid
£200 target

22 supporters

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Started on 11th November 2020 Belfast, Northern Ireland, United Kingdom

Hi all - hope you are well, I have decided to take on a challenge... I appreciate I’m a little late to the party but that’s irrelevant. I also haven’t been gifted with the ability to grow a tash. 

So... I have decided to run 5k (non-negotiable) every day for the rest of November to support local mental health charity Aware NI (please see bio) 5km X 20 days = 100km. I appreciate this isn’t the biggest feat, but it is something, and no doubt there will be days I’ll have to battle with my mind to get it done and persevere. (If my hips don’t break down before that ????) 

I have had and still do have my own struggles with mental health and it’s something that everyone in their own way has to overcome. 

Without waffling for too long, i’m sure a lot of you have been prompted to donate some money too many times already but it doesn’t stop a few of you legends on here firing over some coins. Regardless, I’ll get it done ✅ 

It genuinely would mean a lot and fuel me, but more importantly to those people who receive the benefit of it on the other side. 

Anyway, one thing social media is good for: accountability. I’ll post my run and times on my story everyday and if it doesn’t appear, someone give me a hard time. 

If I manage to inspire one person to get out of their comfort zone and realise their self limiting perceptions which are false, job done ????????

Ps I appreciate I was 0.04km short on the first attempt, it won’t happen again.

Thank you. 


Wendy Palmer commented

Well done Ryan 🙌🏻

4th December 2020 at 10:51pm
Wendy Palmer pledged £10 + an est. £2.50 in Gift Aid
4th December 2020 at 10:50pm
Nicola Morrison commented

So proud of you. Mental Health is so important. ❤️ Well done 👍

2nd December 2020 at 8:00pm
Justin McCadden pledged £10 + an est. £2.50 in Gift Aid
1st December 2020 at 11:29pm
Jeff Gilmore commented

Well done Ryan, great effort! 💪🏼

1st December 2020 at 9:39pm
Jake pledged £10
1st December 2020 at 9:12pm
Anonymous pledged £80 + an est. £20.00 in Gift Aid

30th November 2020 at 11:14pm

Jo Kirkwood pledged £5 + an est. £1.25 in Gift Aid
26th November 2020 at 9:22pm
Daniel Giordano commented

Would have tipped more but your moustache is woeful

20th November 2020 at 10:39pm