Mindfulness for the community

by Justine Markley in Colden Common, England, United Kingdom

Mindfulness for the community
Not quite
Unfortunately this project was not successful.

The aim of this project is to help communities with mental health by providing mindfulness sessions that incorporate self help

by Justine Markley in Colden Common, England, United Kingdom

Me and my business concept is to ignite people back on their feet because of challenging times, through the power of mindfulness and wellbeing help.

Vision- My vision is to help everyone to learn about mindfulness and other topics such as coping with trauma and anxiety, stress and feelings of depression.
Why me?- I am passionate about changing people’s life’s by helping them with their mental health and mindset. I also teach confidence building and self help, self awareness and looking after your well-being. All are highly beneficial to everybody struggling and especially now through these challenging times.
Volunteer groups are springing up to tackle the logistical problems faced in our communities – but they need urgent support. That's where we come in.

More support and help is needed. There are waiting lists for getting this kind of help and it is urgently needed in communities. The sessions would be an hours session every week helping individuals learn but also interact in groups and working together to help each other too. 

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