£435

raised of £5,000 target
39
supporters
9% 23 hours left
This project will only be funded if at least £5,000 is pledged by May 27th 2019 at 12:00pm

Tackle the rising living cost, championing sustainability and improve nutrition in the community, with a never-ending cookbook!

by MetMUnch in Manchester, England, United Kingdom

6th
6th place in the Projects that matter Greater Manchester - Most Raised
4th
4th place in the Projects that matter Greater Manchester - Most supporters

WHO WE ARE


MetMUnch is an award-winning student enterprise based at Manchester Metropolitan University. At our heart is nutrition, wellbeing and sustainability.

We provide the skills and training to promote health and wellbeing. Our students and graduates take this

and apply it in sessions at university, community events, or in one-off creative projects. These can

range from on-the-spot nutritional advice and running pop-up stalls, leading fun, interactive activities and...making community cookbooks!

Over the years, we have done all kinds of things! Sometimes we're at the Science and Industry Museum doing toast art, highlighting the need for more fibre in people's diet, and sometimes we're at the University doing healthy eating campaigns looking at food waste, like our Soup-erheroes one below!

WHAT WE WANT TO DO


We are looking to employ a student to create a never-ending cookbook filled with sustainable recipes that will help vulnerable people in our community. This cookbook will tackle the rising living cost, whilst championing sustainability and improve the nutrition of young and old in the community, bringing the past to the present with a modern take on classic recipes representing Manchester’s diverse community.

Recipes will be quick, simple, nutrient-dense and have a low carbon footprint ensuring that those that are vulnerable have access to the food they require. The recipes stem from classic local Manchester recipes that have been modernised and can be adapted from home, to school, to care homes.

Please support us so we can help those that are vulnerable in the community.

Rewards

This project offers rewards in return for your donation.

£5 or more

£5 Reward - Get Your Name & Recipe In The Book!

See yourself as a bit of a Jamie Oliver or Mary Berry? Ever wanted to see your recipes in a cookbook? Well now is your chance! Donate £5 and you can have your own delicious recipe, along with your name in the online version of our community cookbook!

£10 or more

£10 Reward - 3 Day Food Diary Analysis

Ever wanted a snapshot of your diet? Want to know the levels of vitamins and minerals? How about the levels of salt and sugar in your diet? Well we are offering you the chance to have your diet over three days evaluated by one of our specialist nutrition students.

£20 or more

£20 Reward - Kimchi Masterclass

A kimchi making masterclass. MetMUnch is on a mission to demonstrate to people how they could not only save money and lower food waste by using the left over vegetables at the back of their fridge, but also improve their gut health and wellbeing, by making the traditional fermented Korean dish; kimchi.

£30 or more

£30 Reward - Sushi Masterclass

Love sushi? Always wanted to learn how to make it? Well now is your chance with our sushi making masterclass! We'll get you started with our simple, hands on and easy to follow class to make you into a sushi making maestro!

£50 or more

£50 Reward - Persian Immersion Workshop

Learn all about the special flavours of mysterious Middle East. This is a perfect opportunity to make flawless steamed rice the Persian way. Using fresh herbs and unknown spices we will open your minds and hearts to a different way of cooking and tasting food.

£100 or more

£100 Reward - Nutritionist Session

Our registered nutritionist will use an evidence-based approach and offer support and guidance in a one-to-one session. The session will provide you with specific dietary suggestions as well as lifestyle recommendations. All pro-active diet and nutrition approaches are tailored to meet both the short-term and long-term goals of the client.


Let's make 'MetMUnch' happen

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