Mental health book

by Zoe Lowther in Brecon, Wales, United Kingdom

Mental health book

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£500 target 20 days left
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Flexible funding – this project will receive all pledges made by 8th February 2021 at 1:56pm

I wish to write a book about my experiences with anxiety and depression in an aim to dispell the stigma of mental health

by Zoe Lowther in Brecon, Wales, United Kingdom

I am going to write a book on mental health mainly from my experience with severe anxiety and depression. I also want to explain how it can affect people on a daily basis as well as long term. From my own personal aspect it is dealing with my  anxieties and explaining that it is not just all in my head and unfortunately the physical symptoms are real and does not make it easy to function. I also want to do  some research in to why their is a stigma attached to mental health and why there isn't more acceptance towards people who struggle.  

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