Having suffered from mental illness for the majority of my life, I often felt misunderstood and alone due to a lack of knowledge around mental health. I want to create greater awareness and understanding of mental health for as many people as possible so they know that they are not alone.
Balance Life Well is dedicated to promoting mental health awareness and workplace wellness, through providing bespoke services, tools and tips to individuals and companies.
With your help, the money raised will initially be used to create:
- mental health tool kits
- self-help workbooks
- mental health awareness information packs
My next objective is to work closely with organisations through tailoring their mental health strategy to their requirements and providing mental health workshops to both stakeholders and employees. I hope to work in partnership with organisations on creating or improving their corporate wellbeing strategy, assisting them with all mental health matters.
Why is mental health awareness important to us?
- 1 in 4 people experience mental health issues each year,
- 676 million people are affected by mental health issues worldwide,
- Poor mental health costs UK employers £30 billion each year,
- Mental ill-health is responsible for 91 million lost working days each year.
Interested in finding out more about Balance Life Well?
Please visit my website: https://www.balancelifewell.co.uk