Weight Loss & Wellness Studio

Weight Loss & Wellness Studio

I help busy men and women drop 2 sizes in 12 weeks, overhaul their health & fitness with exercise, nutrition, lifestyle & mindset coaching.

We did it!

On 27th Mar 2018 we successfully raised £10 with 1 supporter in 42 days



Premium weight loss and lifestyle transformations which create long lasting, dramatic results to your health, body & mind.




Becoming a Personal Trainer was an obvious and natural choice for me as I am passionate about healthy living and sharing my expertise and knowledge with people. 

I worked for a number of corporate gyms as well as at an award winning world top 100 hotel at the start of my career but I felt that I could give more value to my clients which went beyond the little time they spent at the gym. 

As one of the youngest trainers to become freelance, I've been coaching busy, everyday people in healthy lifestyle living for the last 7 years. 

My training ethos is to encourage, inspire, educate and support clients to achieve the best version of themselves, in a progressive, enjoyable, safe and effective manner. 

I specialise in helping people lose weight and tone up.


We are in an obesity and diabetes epidemic and I need to expand my business in order to help more people. 

For the last 6 years I have trained my clients at a private house studio with limited presence and limited space.

Furthermore, the owner of the property is selling and I have to move on and find an alternative venue.

Thankfully, I have secured the tenancy on a larger commercial property in North Lancing. 

The 1960's property was a hairdressers, and as such it needs a lot of work to convert it into a PT studio. 

I am covering the majority of the cost by my own means, but I am looking to raise money to purchase the specialist flooring and equipment. 

Although I have a target of £10,000 any money you donate/pledge will be of great help. 

Please help me to continue helping the community transform their health & fitness.


a7f583a1069d6f10016bac94e656a8aea780260aI never would have thought I would look forward to a gym session but with Mark’s support and encouragement it has changed my life in such a positive way. I look younger and fitter than I have ever been. I look amazing now in clothes that actually fit. I am no longer self conscious looking in a mirror which is so unbelievable for me. I feel I can conquer the world, and my confidence when I walk in a room is so high.
I look forward to my sessions as it’s me time.



A tonne of useful advice, guidance and coaching across the 4 keys to success that will
help you love yourself, respect your body and trust your mind!

Picture1. Nutrition
Learn about and implement nutritional strategies that will transform your physique without feeling starved.

Picture2. Exercise
Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals.
Picture3. Lifestyle
Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

Picture4. Mindset
By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you.


1c40379a35f83a1c57c8959477f87d0c9fa6561aThe “new” body gave me quite an ego boost and I'm not feeling bad any longer if I look into a mirror.


I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can...

✓ Feel confident and attractive around their friends, family, and out in public
✓ Feel full of energy throughout the day
✓ Fit into the clothes they want to wear
✓ Stop worrying about getting diseases and dying young
✓ Do day-to-day activities without getting out of breath and tired such as playing with their children

Without having to....

✓ Starve themselves - No diets!
✓ Count calories or weigh foods
✓ Give up the foods they enjoy
✓ Spend hours cooking or exercising
✓ Share a gym with others


47ef5a3fd191a42b6631cdf9c0dcc7d1a963a849I feel mentally and physically sharper. I now have energy throughout the day which has improved my performance at work. Day-to-day tasks no longer feel like a chore, and the improvement I’ve noticed in my physique has improved my love-life.

DR NATASHA EMIN                                                                                                                    

98a2930d7a4af89cb3621e78a6f887eac4815035Mark has been a true inspiration and gift to my life! Mark’s expert understanding has been instrumental in my transformation. The results have been significant. I am happier, leaner, more toned and far fitter than before. Even my friends and colleagues have noted the difference! 

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