Weight Loss & Wellness Studio

by Mark de Arriba-Smith in Lancing, West Sussex, England

Weight Loss & Wellness Studio

I help busy men and women drop 2 sizes in 12 weeks, overhaul their health & fitness with exercise, nutrition, lifestyle & mindset coaching.

by Mark de Arriba-Smith in Lancing, West Sussex, England

We did it
On 27th March 2018 we successfully raised £10 with 1 supporters in 42 days

PERSONAL TRAINING

IN LANCING, WEST SUSSEX

Premium weight loss and lifestyle transformations which create long lasting, dramatic results to your health, body & mind.

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MARK DE ARRIBA-SMITH, PERSONAL TRAINER

ABOUT ME

Becoming a Personal Trainer was an obvious and natural choice for me as I am passionate about healthy living and sharing my expertise and knowledge with people. 

I worked for a number of corporate gyms as well as at an award winning world top 100 hotel at the start of my career but I felt that I could give more value to my clients which went beyond the little time they spent at the gym. 

As one of the youngest trainers to become freelance, I've been coaching busy, everyday people in healthy lifestyle living for the last 7 years. 

My training ethos is to encourage, inspire, educate and support clients to achieve the best version of themselves, in a progressive, enjoyable, safe and effective manner. 

I specialise in helping people lose weight and tone up.


WHY I'M CROWDFUNDING

We are in an obesity and diabetes epidemic and I need to expand my business in order to help more people. 

For the last 6 years I have trained my clients at a private house studio with limited presence and limited space.

Furthermore, the owner of the property is selling and I have to move on and find an alternative venue.

Thankfully, I have secured the tenancy on a larger commercial property in North Lancing. 

The 1960's property was a hairdressers, and as such it needs a lot of work to convert it into a PT studio. 

I am covering the majority of the cost by my own means, but I am looking to raise money to purchase the specialist flooring and equipment. 

Although I have a target of £10,000 any money you donate/pledge will be of great help. 

Please help me to continue helping the community transform their health & fitness.


STEPHEN

a7f583a1069d6f10016bac94e656a8aea780260aI never would have thought I would look forward to a gym session but with Mark’s support and encouragement it has changed my life in such a positive way. I look younger and fitter than I have ever been. I look amazing now in clothes that actually fit. I am no longer self conscious looking in a mirror which is so unbelievable for me. I feel I can conquer the world, and my confidence when I walk in a room is so high.
I look forward to my sessions as it’s me time.


WHY MARK PERSONAL TRAINING 

WILL WORK FOR YOU

A tonne of useful advice, guidance and coaching across the 4 keys to success that will
help you love yourself, respect your body and trust your mind!

Picture1. Nutrition
Learn about and implement nutritional strategies that will transform your physique without feeling starved.

Picture2. Exercise
Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals.
Picture3. Lifestyle
Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

Picture4. Mindset
By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you.


LARISSA                                                                                                                                       

1c40379a35f83a1c57c8959477f87d0c9fa6561aThe “new” body gave me quite an ego boost and I'm not feeling bad any longer if I look into a mirror.


MARK PERSONAL TRAINING CREDO

I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can...

✓ Feel confident and attractive around their friends, family, and out in public
✓ Feel full of energy throughout the day
✓ Fit into the clothes they want to wear
✓ Stop worrying about getting diseases and dying young
✓ Do day-to-day activities without getting out of breath and tired such as playing with their children

Without having to....

✓ Starve themselves - No diets!
✓ Count calories or weigh foods
✓ Give up the foods they enjoy
✓ Spend hours cooking or exercising
✓ Share a gym with others


ADAM                                                                                                                   

47ef5a3fd191a42b6631cdf9c0dcc7d1a963a849I feel mentally and physically sharper. I now have energy throughout the day which has improved my performance at work. Day-to-day tasks no longer feel like a chore, and the improvement I’ve noticed in my physique has improved my love-life.


DR NATASHA EMIN                                                                                                                    

98a2930d7a4af89cb3621e78a6f887eac4815035Mark has been a true inspiration and gift to my life! Mark’s expert understanding has been instrumental in my transformation. The results have been significant. I am happier, leaner, more toned and far fitter than before. Even my friends and colleagues have noted the difference! 

Rewards

This project offers rewards in return for your donation.

£10 or more

Invitation to Grand Opening

Invitation to see the new studio and meet Mark.

£25 or more

0 of 10 claimed

60 Minute Phone/Skype Coaching Session

Your chance to ask Mark anything related to health & fitness and get some actionable advice and tips to help you towards your goals. (£40.00 VALUE)

£36 or more

Face-to-Face Health & Fitness Assessment

This is a great way to establish how fit and healthy you are and highlight areas that may need improving. Mark will carry out a number of tests and give you a report outlining your results in detail along with advice on how to improve. (£50.00 VALUE)

£39 or more

Mindset For Health E-Book

With the Mindset For Health training I can help you set meaningful goals, change your habits, gain willpower, and motivation and strengthen your self belief. With the tools that this training gives you, this will be a life-changer for you. (£49.00 VALUE)

£64 or more

0 of 5 claimed

2 Week Personal Training Trial

4 X One-to-one Personal training sessions to experience Mark's training and the opportunity to move on to a longer term package. (£80.00 VALUE)

£256 or more

1 Month's One-to-one Personal Training

8 x One-to-one in-person training sessions with Mark at the new studio (£320.00 VALUE)

£729 or more

3 Month's One-to-one Personal Training

24 x One-to-one, in-person training sessions with Mark at the new studio (£912.00 VALUE)

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