2015 U21 European Taekwondo Championships

A thank you for believing in my project! And a warm fuzzy feeling that comes from helping a young women working to achieve her goals and a SIGNED photo emailed to you. :D <3

Sports Therapy Massage (worth £12.50) at the University of St. Mark and St. John Sports Therapy and Rehabilitation Clinic (www.facebook.com/Marjon-Sports-Therapy-Rehabilitation-Clinic-726544787439188/) [LOCAL reward for anyone willing to travel to the clinic for treatment]

A mention on my Facebook and/or Twitter (if I have your details). Regular Email updates on my progress, training and competition schedule and results. PLUS a SIGNED photo xx

A cake or a dozen cupcakes baked by myself and personally delivered to your home or place of work, with a SIGNED photo (LOCAL reward only, Plymouth City boundaries).

A Plymouth University Raiders FAMILY ticket (worth £35)

A mention on my Facebook and/or Twitter (if I have your details). Regular Email updates on my progress, training and competition schedule and results. PLUS a SIGNED photo with a Personalised message to be sent to yourself or directly to someone of your choosing (providing an address is supplied).

A mention on my Facebook and/or Twitter (if I have your details). Regular Email updates on my progress, training and competition schedule and results. PLUS a SIGNED photo with a Personalised message to be sent to yourself or directly to someone of your choosing (providing an address is supplied) and a THANK YOU certificate for you to display.

The normal social media stuff plus regular email updates and photos of my progress to go on your company noticeboards, website and newsletters. - SIGNED photo with Personalised message - SIGNED T-shirt in your selected size If you have an organisational or company branded T-shirt I could wear one of these at the Championships and provide a photograph (subject to appropriateness).

2 x Argyle Directors’ Box and Boardroom Tickets (worth £100 each). Includes a two course hot fork buffet, complimentary drinks and a match day programme plus seats in the Directors’ Box. Sat 9th Jan 15:00 vs Northampton Town A mention on my Facebook and/or Twitter (if I have your details). Regular Email updates on my progress, training and competition schedule and results. PLUS a SIGNED photo with a Personalised message to be sent to yourself or directly to someone of your choosing (providing an address is supplied)

FIVE (5) tickets to watch the Plymouth Raiders on Sunday 10th January 2016 vs LEEDS FORCE. A mention on my Facebook and/or Twitter (if I have your details). Regular Email updates on my progress, training and competition schedule and results. PLUS a SIGNED photo with a Personalised message to be sent to yourself or directly to someone of your choosing (providing an address is supplied).

The normal social media stuff plus regular email updates and photos of my progress to go on your company noticeboards, website and newsletters. If you have an organisational or company branded T-shirt I could wear one of these at the Championships and provide a photograph (subject to appropriateness). Your Company logo embroidered onto my Dobok (fight suit) which I will wear at training and international competitions (subject to appropriateness)