by Matthew Wolstenholme in Pinner, Greater London, United Kingdom


£4,000 target 4 days left
28% 17 supporters
Keep what you raise – this project will receive all pledges made by 9th December 2021 at 1:40pm

Aiming to help people with mental health issues through personal training. We provide expert exercise sessions with empathy and enthusiasm.

by Matthew Wolstenholme in Pinner, Greater London, United Kingdom

What do we do?

We help people with mental health problems feel better through specialist, one-to-one fitness training. We quite literally put a bounce in their step and a smile on their face.

Working with GP surgeries, we have helped scores of people in this way, with amazing results.


How did we start?

Our founder and personal trainer Matt Wolstenholme has previously suffered from depression himself. He has tried medication and therapy, but the one thing that always helped him most was exercise.

As a highly qualified trainer with more than a decade's experience, Matt wanted to share his exercise knowledge to help other people struggling with their mental health.

What do we need?

As a non-profit organisation, we are reliant on donations to keep us going.  We have now set our crowdfunding goal to £4,000 - down from our annual revenue target of £40,000 - so we can apply for extra local authority funds to help keep us going.

A donation of £40 will pay for a personal training session. That can be the difference between someone languishing at home, with no motivation, wondering how they will get through the day, or feeling energised, healthier and happier.

For £40, we can make someone's day and help them take the first steps to changing their life. Whatever you can contribute towards this, we would be honoured to have your help and support.

Thank you!

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