The community (children, young people and adults) are in urgent need of mental health support due to the impact of Covid 19. My team at Believe You Deserve It, Believe In You have launched a programme called 'Feel Good Again' that supports those who need mental health support for anxiety, depression, stress and other coaching needs. There are over 6 month waiting lists through local providers and with our support, we believe we can help those who need the help to get back on their feet again.
The money will be used to fund interactive workshops at local organisations for children and young people on areas like Dealing with Anxiety, Stress and Depression, Self-help, Mindfulness, Positive thinking, Feeling good again (understanding our emotions) and Confidence/Self-esteem building.
Workshop sessions and 1:1's will be offered where needed too and run by our qualified NLP Life coach and Holistic therapist. These sessions aim to improve individuals mental health and wellbeing by also bringing people together.