Community Training Space - Health and Well-being

by Integral-Health in Shrewsbury

We did it
On 15th April 2015 we successfully raised £5,305 with 103 supporters in 42 days

Providing an improved space for training, talks, meetings, workshops, on all aspects of health and personal growth for all ages and levels!

by Integral-Health in Shrewsbury

New stretch target

If we were to exceed our target we woulld put this towards investment in to media equipment, to allow to outfit the room to a higher standard This would allow marketing of the space to a wider range of potential user groups and providers.


Hi there and thank you for showing interest in our project!

We are a natural health centre and we are raising funds to remove an all supporting brick wall to extend our training room. The room will be a great community resource for the training and development of both the public and professionals.

We are very passionate about health and we want an opportunity to share this with more people in the community!

The extension means an increase in capacity from 6-10 to at least 20 participants. We will be able to offer a wider range of options to be accessible to more people in the community. We already run some classes and meetings but due to our limited capacity, we are unable to meet local demand of people who would benefit and like to attend. We are not yet able to let it be the hub we know it has the potential to be.

The space will be a great asset to both local and national small businesses, as well as individuals, enriching the lives and health of people in the area.  We are passionate about encouraging awareness around the importance of health and wellbeing, empowering people to support themselves and others through this aspect.

To make events more accessible to attend many are offered on a donation basis where attendees only pay what they can afford. There are also some free events.

Examples of events include; 

  • different lectures and talks; health and healthy life practices, different therapies and their benefits, how to run a successful business 
  • networking or meeting space for groups in the area
  • training in health based subjects both conventional and non-conventional, potentially leading to recognised qualifications
  • Support groups for various people in the community ie pain management, various disorders etc
  • A space for meditation and mindfulness classes
  • yoga, chi kung and other similar classes

We want to see the space grow in to a great meeting place for people of all ages and levels, encouraging a strong community spirit and providing a reliable source of support.

Please check out our REWARDS, we think they are great! Any questions or requests for further information on what is offered is more than welcome! Perhaps one of our rewards would make a nice gift for someone you know?

Thank you for taking the time to read about our project, your support is greatly appreciated!

Ben and Cajsa - Centre for Integral Health

 

Rewards

This project offers rewards in return for your donation.

£1 or more

£1 Reward

Warmest thank you for your support, it means everything to us!!

£5 or more

£5 Reward

Warmest thank you for your support, it means everything to us!!

£5 or more

3 of 12 claimed

£5 Reward

Free attendance to Shamanic Drumming with Kim McMuldrow on the 1st May (date TBC)! Come and celebrate the completion of our Crowdfunder campaign!!

£5 or more

8 of 15 claimed

£5 Reward

Attendance to the talk - Blessed by Bacteria. 22nd April 7-8pm at Centre for Integral Health. Come and find out how the trillions of microbes in your body can help you, and what you can do to keep them in balance. You’ll find out how they can reduce eczema and allergies, help your bodies’ own immune system resist infections, improve your digestion and much more. Held by the lovely Maria Franklin!

£5 or more

8 of 8 claimed

£5 Reward

50% off session of Kinesiology, Bowen or Crystal Therapy (value 22.50) You can read about these therapies here http://integralhealthshrewsbury.com/treatments/

£6 or more

1 of 1 claimed

£6 Reward

SANDRA FISHER ONLY - BRACELET

£10 or more

£10 Reward

Warmest thank you for supporting our campaign!!

£10 or more

1 of 1 claimed

£10 Reward

Meal for Two at Optimum Joy (does not include drinks, value £15) Enjoy amazing health food with a Middle Eastern flavour at the first plant-based/vegan eatery in Shropshire! See more details here http://www.optimumjoy.com/

£10 or more

1 of 1 claimed

£10 Reward

A £15 voucher to use towards a treatment with Gemma Price at Optimum Joy! Gemma offers Aromatherapy, Reflexology, Indian Head Massage, Swedish Body Massage, Deep Therapeutic Massage See more information for Gemma here http://www.optimumjoy.com/therapists-healers/

£15 or more

7 of 10 claimed

£15 Reward

Free one day Indian Head Massage workshop (value £35) with lovely June Meagher! Held at Centre for Integral Health - Sunday 24th May. Limited spaces.

£15 or more

1 of 1 claimed

£15 Reward

EMMA JANE JONES - PROSECCO

£15 or more

3 of 3 claimed

£15 Reward

Pay £15 for a session of Kinesiology, EMMETT or Nutritional Testing with Maria Franklin (value £40)

£15 or more

1 of 1 claimed

£15 Reward

EMMA JANE JONES ONLY - PROSECCO

£20 or more

£20 Reward

Warmest thank you for your support, it means everything to us!!

£20 or more

1 of 1 claimed

£20 Reward

A free 30 minute back massage at In Good Hands is yours! (Value £30) http://ingoodhandsmassage.co.uk/

£25 or more

£25 Reward

Warmest thank you for your support, it means everything to us!!

£25 or more

7 of 12 claimed

£25 Reward

NO LONGER AVAILABLE - Free Shamanic Meditation workshop with wonderful Debra Delglyn! http://www.the-bodyworks.com/ 29th March at Centre for Intergral Health. In this 3 hour session (2pm-5pm) we will identify some of its key elements, establish a framework for safe practice and explore the possibilities it offers. You will work with some shamanic tools, journey to the Upper and Lower worlds and meet your Power Animal or helping spirits, all in complete safety. All are welcome - you do not need to know about or believe in Shamanism but it helps to have an open-minded attitude to the world around you and a desire to deepen your knowledge and understanding of our position in it More details here http://integralhealthshrewsbury.com/events/g-1-0529l0585ge4vrv36jr0e2l0qg_201503290900

£25 or more

1 of 1 claimed

£25 Reward

A free reflexology session with full consultation (value £40) with the lovely Eleanor Evans at A Time for Balance. You can read more about Eleanor and her therapies here http://www.atimeforbalance.co.uk/

£25 or more

1 of 1 claimed

£25 Reward

Free session of Reflexology or Reiki with the lovely Jenny Brooke (value £30)

£30 or more

1 of 1 claimed

£30 Reward

ELEANOR EVANS ONLY - HAMPER

£30 or more

1 of 1 claimed

£30 Reward

Free attendance to a Poetry Healing Retreat Day with published poet and author Bethany Rivers (value £40) see next upcoming date here, other dates available http://integralhealthshrewsbury.com/events/g-1-vqkfljejf66dqsp47a3d8hnhbk_201505300900

£30 or more

£30 Reward

Warmest thank you, your support means everything to us!!

£30 or more

2 of 2 claimed

£30 Reward

Free session of either one of or mix of; Kinesiology, Nutritional testing or EMMETT (value £40) You can read about these therapies here http://integralhealthshrewsbury.com/treatments/

£35 or more

1 of 1 claimed

£35 Reward

A free relationship coaching session with Martin Ucik author of 'Integral Relationships' (value £60) http://integralrelationship.com/ sessions are done via skype.

£35 or more

1 of 1 claimed

£35 Reward

A relaxing Flotation Therapy and Infra-red Sauna session (value £60) valid for 6 months at this lovely venue in Malvern http://www.mindbodyandsoultherapycentre.co.uk/

£40 or more

0 of 1 claimed

£40 Reward

A free annual membership to the Integral Singles (value £65) The membership is transferable http://www.integralsingles.com/

£40 or more

1 of 1 claimed

£40 Reward

CLAUDIA LARNER ONLY - BAG OF MYSTERY BOOKS

£40 or more

1 of 1 claimed

£40 Reward

Free Substance Reaction Testing - find out what you are reacting to (value £60) Read more here http://integralhealthshrewsbury.com/treatments/substance-reaction-testing

£45 or more

1 of 1 claimed

£45 Reward

DAVE MISTRY PAIN ONLY - FISHEYE PEEPS ENTRY (9)

£45 or more

1 of 1 claimed

£45 Reward

A Healing session with amazing Carol Cumber (value £65) Visit the Natural Harmony Centre for a session of this clearing and hugely restorative work! Intuitive healing sessions vary considerable, but as a minimum people often feel cocooned in a blanket of warm, safe loving energy, affording a deep relaxation where all healing takes place. Carols sessions can be a mixture of healing as you rest on the couch, 'connecting in' with loved ones that have passed away, talking over a challenge you are having and teaching you many tools to cope with a more positive, fulfilling life. :) Mainly to empower you to be you!!! Read more; http://naturalharmonycentre.co.uk/

£45 or more

3 of 3 claimed

£45 Reward

Two sessions of Crystal Therapy or Kinesiology (value £70) you can read about these therapies here http://integralhealthshrewsbury.com/treatments/

£50 or more

£50 Reward

Warmest thank you for your support, it means everything to us!!

£50 or more

1 of 1 claimed

£50 Reward

MARTIN CORES ONLY - HOTRS VOUCHER

£50 or more

1 of 1 claimed

£50 Reward

Two Free sessions of Kinesiology with the lovely Jenni Duffell (value £70) Read more about Jenni here www.jenniduffell.co.uk

£50 or more

1 of 1 claimed

£50 Reward

A Soul Reading with amazing Carol Cumber (value £77) visit Natural Harmony Centre for this discovery of our soul's journey! Have you ever wondered why it is some people 'just don't get you? Or why it is you seem to have the same problem repeating itself over and over? Perhaps you are just frustrated with the same challenge repeating. Its possible that you are just interested in finding out more about yourself and your souls journey. Perhaps you just want to have something a little different to try. Read more here; http://naturalharmonycentre.co.uk/

£50 or more

0 of 2 claimed

£50 Reward

3 Sessions for the price of 2 - Kinesiology for children (up to 18 yrs) Value £75! With lovely Liza Colley, please read more here http://blossomnaturally.co.uk/

£60 or more

1 of 1 claimed

£60 Reward

Free acupuncture full consultation and follow up session with David Start (value £90) Read more here http://www.davidstartacupuncture.com/

£70 or more

1 of 1 claimed

£70 Reward

AMANDA JONES ONLY - AROMATHERAPY

£75 or more

1 of 1 claimed

£75 Reward

A yearly membership to Re-Think and Do (value £125) Amazing opportunity for a range of support meetings, tools and other resources to develop your therapy business. Read more here http://www.rethinkanddo.com/

£75 or more

£75 Reward

Warmest thank you, your support means everything to us!

£80 or more

2 of 4 claimed

£80 Reward

Free - Reclaiming Your Shadow Workshop (value £130) 9th and 10th May. This two day experience will help you to identify and reclaim the parts of yourself that have been ignored, denied and disowned by the self. We all carry parts of ourselves that in times past became separated from our identity in moments of fear or trauma, leaving us unable to acknowledge and integrate these parts of ourselves into our whole. Read more here http://bencalder.co.uk/events/g-4-56ae63prb2h2bpq5dao147jcag_201505090900

£80 or more

1 of 1 claimed

£80 Reward

Aromatherapy with a difference, with lovely Jen Hawkins of Revive. Value £118! Includes a full consultation from Chinese Medicine perspective and the oils are blended specifically for you to best suit you needs! http://revivearomatherapy.com/

£100 or more

£100 Reward

Warmest thank you for your support, it means everything to us!!

£100 or more

1 of 1 claimed

£100 Reward

JO ELLIS ONLY - EARRINGS

£100 or more

6 of 5 claimed

£100 Reward

Three sessions of Bowen Technique and/or Kinesiology (total value £135) You can read about these therapies here http://integralhealthshrewsbury.com/treatments/

£125 or more

1 of 1 claimed

£125 Reward

Mountain Bike Skills coaching session / guiding day with Trail Motions!! (Value £200) One to One, or Private Group Skills Coaching day or a Big Day Out guiding day (for up to 4 riders) The guiding session on offer is a Lake District day based around Grizedale and Coniston, or Staveley + Kentmere. It can be a scenic easy going family ride, an introduction to Lake District mountain biking, a fast and loose singletrack adventure, or an all day pass-storming epic on some of the best trails in The Lakes. With the coaching option we can work on anything from basic bike maintenance, balance and slow speed control, pumping and jumping, or riding steep + rough terrain. Skills work is offered at Llandegla, The Long Mynd, Gisburn Forest and Grizedale or Staveley in The Lake District. More info, pics + video footage from previous days can be found at www.facebook.com/trailmotionsbikeskills or www.trailmotions.co.uk. Hire bikes are available at certain venues and larger croups can be accommodated but may be subject to an extra charge. The voucher covers the cost of one day's coaching / guiding only. If someone wants to make a weekend of it an extra day can be added on. Any extras will need to be paid for by the client.

£125 or more

0 of 1 claimed

£125 Reward

Four coaching sessions with Gary Hawke. Coaching for Personal, Professional, Relational and Spiritual Growth. Sessions are done via phone or Skype. Look here for more details http://www.alethic-coaching.org/gary-hawke/ (value £200)

£150 or more

1 of 1 claimed

£150 Reward

A very special, one off, piece of art by talented local artist Giselle Louise Ryan (value £220) could be yours.. It is called 'Coming Home' and you can vie an image on it on our Facebook page https://www.facebook.com/groups/673402496101972/photos/ Please also read more about Giselle and the process she uses here http://www.giselle-louise-ryan.com/ Collection will need to be arranged for this item.

£150 or more

2 of 2 claimed

£150 Reward

Free Chi Kung classes for a year (once per week, value £240 based on 46 weeks)

£200 or more

1 of 1 claimed

£200 Reward

SHAUN DAVIS ONLY - SABRINA BOAT HIRE

Got an idea like this?

Our crowd has raised over £55 million for bright ideas and good causes.