Cocoon : Community Wellbeing Outreach Project

A sublime Reflexology Session with Kim Davies.30 mins of bliss that will leave you feeling revitalised and renewed.

This Juicy Lucy Keyring is a beautiful momento. To be collected from The Swansea Wellbeing Centre when we open.

Nazma Botanica is a well-respected artist, whose work has been exhibited in the Glynn Vivian Art gallery and whose traditional Indian cuisine is greatly loved by those who have sampled it! She has created a unique reward, with beautifully illustrated recipes to be sent to you via email once you have claimed this reward!

Judy Roots is famous throughout Swansea for her wonderful cookery delights. The proud proprietor of Roots which was the first vegetarian restaurant in The Mumbles, Judy is a LEGEND! This recipe is not only deliciously simple, but it is also vegan....Judy has illustrated it herself! A really lovely way to support the Centre with joy! you will receive this via email .

Inspirational poem by local poet and centre supporter.

Beautiful handmade crystal healing necklace- perfect for summer and gorgeous as a gift. This is from the Angel Project, supporting vunerable women and refugees

A beautiful set in a pretty gift bag! These mugs have a choice of messages including 'cake, kisses and magic wishes'...' Let's Snuggle' amongst a few others. Fine bone china and a pretty gift bag. To be collected from the centre. If you would like it posted we will need to add on £5 P&P.

Sri Rudram is a profound 3500-year-old hymn. Hearing it invokes peace, protection and healing. Chanted for people, communities, places and the world. It is a time where you can come and receive this Sanskrit prayer, relax and enjoy it's ancient sounds, and if you wish, hold closely any intention or prayer for yourself and/or for anyone or situation that needs healing. Anna includes an introduction to the meaning and a guided meditation.

A piece of art from the gorgeous and talented Niki Jay

A wonderful selection of Juicy Lucy birthday & occassional cards, keyring and notepad.. posted to you now.

Ear acupuncture session - clinically proven to help with trauma. Angela is a wise and compassionate healer and this will be an all-encompassing and nurturing therapy session. These sessions would normally cost £35-40.

Jan is an experienced holistic therapist, counsellor and published writer who will support you in finding your written voice.

Emma Evans from Yogasteps will be offering you her nurturing and inspirational teaching skills in this unique and special session.

Saskia will help you with your job search, your CV or application, coach you with confidence, help you find new ideas on how to find a job online and prepare you for your video job interview. Saskia is an exceptional coach who delights in supporting people to fulfill their potential. These sessions are worth £70 each.

In this dynamic and powerful session, we'll explore your goals and dreams and create a clearly defined vision for your life! Lucy's session leaves you feeling empowered, ready to follow your heart and honour your true potential. Via Zoom

Pledge £20 to the Cocoon Project and receive a fantastic deal of an on-line subscription to FLexercise classes with the wonderful Kim Davies. These 30 min classes delivered live to you via Zoom Mondays, Wednesdays and Fridays throughout May. Don't miss this opportunity to get fit and have fun with a live group in the comfort of your home.

Kim is offering her wonderful deeply relaxing Indian Head Massage. She is an exceptional practitioner and this is a therapeutic treat! Normally £30.

A wonderful treatment with Nicole Stroh, who is a gifted and highly skilled practitioner. This session would normally cost £35.

A treat for your feet! This holistic and healing massage will balance your whole system. Jo is a warm and experienced practitioner and these sessions normally cost £35.

Emma works intuitively to create a healing session which will perfectly honour your needs. Nurturing and holistic, this would normally cost £35.

Alex Waters is a certified 3 Principles Practitioner and Wellbeing Coach. The 3 Principles understanding has a simple and profound impact on how we create our experience moment-by-moment. A perfect solution for moving beyond the anxiety and stress many may be feeling right now. This session can be taken now virtually or in-person when the centre re-opens.

A wonderful treatment with Nicole Stroh, who is a gifted and highly skilled practitioner. This session would normally cost £35.

An individual consultation and lesson with Philippa Castell Alexander Technique and Feldenkrais Method practitioner, who can help you improve your posture and movement habits to resolve pain and improve performance. She has nearly 30 years experience in helping people of all ages with back pain, neurological issues, poor posture, breathing, voice, artistic and sports performance, and general wellbeing.

Have a haircut in the comfort of your own home with Linda! Trained by Vidal Sasson and Toni & Guy... Get those lockdown locks in shape!

We are so excited to announce that Lara Johnson has personally donated a haircut and colour treatment to support The Cocoon Project at The Swansea Wellbeing Centre! This Luxury Reward is worth £130, Pledge £85 and your locks will never look so good! Just what you deserve at the end of this Lockdown!

One class a week for a year....