Sheena Fit's fitness festival

A Fitness festival fun day for you, your friends and family with a no frills obstacle course and many more exciting games, rides & stalls.

About the Event:

A fitness festival fun day for you, your friends and family. 

With a no frills obstacal course, circuits, games like 5 aside Football, Volley ball, Rounders etc, old time sports day games like egg and spoon race and wheel barrow race, rodeo bull, wall climbing, healthy food stalls, reggaecize taster class in the park, face paints and commercial stalls, there is much to keep you entertained and occupied and there are new things to discover that you and your family will enjoy, not to mention the children's play ground, bouncy castle, boating, skateboard park, fishing area and cafe. Free goodie bags handed out on the day @millhousespark

 

About Sheena Fit:

Sheena Fit is a personal trainer and nutritionist that currently works in a gym in sheffield. Sheena has recently startd up her own brand which is called reggaecize which is specially devised exercises carried out to reggae dancehall. The benefits of reggaecize are:

increased fitness

increased muscular strenth

increased flexibility

incrased mobilitiy

increasted co-ordination

exercize kept fun

The closest example to reggaecize is Zumba. The end goal of the fitness fun day is to encourage physical exercize and introduce reggaecize and other new and exciting activities in the south yorkshire area plus its a free fun day out for the family. I complain all the time that sports day at school are no longer fun. When i was a child i'd be so excited to team up with my mom and do the one legged race, or sack racing. i miss it and i want my children and other children to experience how much fun it was to race with a parent/ carer or against them. 

There are loads of activities to do and with funding we can add more activities for the day, hire more staff and make the event even bigger and even more fun. I hope to see you at this free event.

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