Inspiring Hope is a chartiable cause raising funds to make sports and fitness accessable to those living in Merthyr Tydfil.

Inspiring Hope is a chartiable cause raising funds to make sports and fitness accessable to those living in Merthyr Tydfil.

Our first goal is to raise funds to enable 20 Merthyr ladies to change their lifestyle through fitness and healthy eating. Merthyr Girls Can 1 saw 20 ladies become fit and active through this program and we have 20 more ladies on a waiting list. The results have included weight loss, improved fitness level, reduction in blood pressure, depression, aniexty. Improved self esteem, confidence and general happiness. Lifelong friends have been made and lives changed. Each lady costs £250 so we are trying to raise funds through sponsored many events including MGC Military March 3000, Cowboy Night and Bellydancing Classes. Please get involved!